The Critical Importance of Consent in Today's World
Unfortunately, most of us have had our consent violated at some point in our lives.
As a trauma survivor, both as a child and adult, I had my boundaries violated repeatedly and my right to consent ignored. But, as an adult, I also came to understand I had a choice. I could step away from situations and people that didn’t honor me or feel right in my body, mind, and spirit.
It doesn’t feel good when our NO is ignored. In fact, it can be outright traumatizing and life-changing in a negative way when our NO gets bypassed repeatedly.
As a prior trauma therapist, now holistic wellness and spiritual guide, I've seen firsthand how crucial consent is for creating a life of authentic joy and soul-level alignment. Yet in our world today, consent is being violated left and right, leaving so many of us feeling powerless and disconnected from our true selves.
It's time we had a real conversation about consent—not just in our intimate relationships but in every aspect of our lives.
Consent isn't just about saying "yes" or "no" to physical touch. It's about having the power to make choices about our bodies, our lives, and our futures. It's about creating a world where everyone's boundaries are respected and valued. But right now, that world feels far away for too many people.
Just look around:
Women are losing their right to make decisions about their own bodies and reproductive health. Laws are being passed that force women to carry pregnancies they don't want or that put their lives at risk.
Cultures are being erased and voices silenced. Indigenous peoples are watching their ancestral lands be destroyed. Sacred lands are being striped bare for their resources and polluted for corporate profit.
Children are abused daily. Kids are shamed for showing up with innocence, authenticity, and joy – told there is one “right way” to be. They are told what to think, how to feel, and to stay small and out of the way.
My heart breaks for all the ways consent is being violated in our world.
But I refuse to stand idle and let it continue. We all have the power to create change, starting with how we show up in our own lives and relationships.
In the consent masterclass I recently taught, we dove deep into what true consent looks like.
Here are some of the key points:
Consent must be clearly communicated, enthusiastic, and freely given. There's no room for coercion or pressure.
Consent applies to all areas of life – not just physical or sexual interactions. We need consent in our friendships, our workplaces, our families, and our communities.
Practicing consent builds trust, reduces anxiety, and allows us to show up authentically in all our relationships.
Consent is an ongoing process. We always have the right to change our minds or revoke consent.
When we create a culture of consent, the benefits ripple out to everyone:
Individuals feel safer, more empowered, and experience better mental health.
Relationships become deeper and more fulfilling.
Communities become more equitable and inclusive.
Society as a whole sees less violence and more cooperation.
But it all starts with us.
We have to be willing to get uncomfortable, to examine our own beliefs and behaviors, and to stand up for our right to choose. We have to practice giving and receiving consent in all our interactions – even the small, everyday ones.
Are you ready to dive deeper into creating a consent-based life?
I invite you to watch the full consent masterclass I recently taught. You'll learn practical strategies for communicating your boundaries, respecting others' consent, and creating more authentic and aligned relationships in all areas of your life. The best part is it’s entirely free!
Plus, you can download the companion workbook to help you integrate these concepts and put them into practice. Visit https://livinglunas.com/consent to access the class and workbook.
Remember, you have the power to choose. You have the right to set boundaries. And you deserve relationships and a life that honor your deepest truth.
Let's create a world where consent isn't just respected – it's celebrated as a way to have more intimate, expansive, and joyful relationships. Together, we can build a culture of authentic joy, soul-level alignment, and true freedom for all.
Loving You In Your Fullness,
Safrianna Lughna
The Queer-Spirit Guide
Are you ready to take your journey with consent and bliss to the next level?
If you've already established a foundation of safety and consent in most areas of your life, but you're still struggling with an old cycle, pattern, or belief that's holding you back from your full potential, it's time to dive deeper.
Introducing SOUL SUGAR – a transformative 3 to 6 month journey designed to help you:
Break free from lingering self-limiting beliefs
Find your authentic voice and stand confidently in your power
Make an iconic impact in the world aligned with your true purpose
I'll work with you one-on-one to uncover the sweet life you've always known you deserve. Together, we'll apply my signature S.E.A.S.O.N.S framework to address your unique challenges and unlock your full potential.
SOUL SUGAR is perfect for high-achieving, mission-driven individuals who are:
Ready to acknowledge both the light and shadow aspects of life
Committed to genuine self-reflection and getting out of their own way
Eager to make radical changes and live a more centered, authentic life
Don't let old patterns keep you from making the impact you're meant to make. It's time to taste your own SOUL SUGAR and step into a life of sweet empowerment.
Spaces are limited, and this program is by application only. If you're ready to transform your life and create lasting change, apply now for your SOUL SUGAR discovery call.
Let's co-create the joyful, powerful, and abundant life you've always dreamed of. Your iconic impact is waiting!
This month, I’m participating in the Ultimate Blog Challenge and share wisdom gleaned from my sabbatical, butterfly medicine, and more. Feel free to follow along if you want to learn more about my story! #UltimateBlogChallenge https://www.ultimateblogchallenge.com/
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