As we enter the depths of winter, many of us feel the energetic shift that comes with shorter days and longer nights. While modern society pushes us to maintain a constant high-energy pace, nature whispers a different wisdom – one of slowing down, turning inward, and embracing the natural rhythm of the season.

In a revealing conversation with therapist Camille A. Saunders on The Shadow Side, we explore how winter impacts us on physical, mental, emotional, and spiritual levels. From managing the "winter blues" to honoring your need for rest, discover why it's not just okay – but essential – to adapt your energy and expectations during this darkest season of the year...

In a culture that prizes constant productivity, winter's invitation to rest and retreat often goes unheeded. As both a therapist and spiritual guide, I've witnessed countless people struggle against their natural rhythms during this darkest season - pushing themselves to maintain summer-level energy while their bodies and spirits cry out for restoration.

In this illuminating conversation with fellow therapist and witch Camille Saunders, we dive deep into winter's sacred wisdom. From setting essential holiday boundaries to embracing the spiritual gifts of darkness, we explore how to honor this season of hibernation in ways that nourish both body and soul. Read on to discover how you can transform your relationship with winter's natural rhythms...

In a world saturated with toxic positivity and "love and light" messaging, finding authentic spiritual guidance can feel impossible. That's why when I discovered Kim Paget's Unveiled deck and its no-nonsense approach to shadow work, I knew I had to have her on my Soul Connection Call series.

What unfolded was a powerful conversation about breaking free from people-pleasing, healing generational trauma, and why spiritual bypassing might be keeping you stuck in harmful patterns. Kim shared her own journey of transformation, including how a business setback led to discovering her hidden artistic talents and creating the very artwork that makes the Unveiled deck so unique...

In my Soul Connection Call with Julie Wilson, we ventured into territory that many spiritual seekers find both fascinating and challenging to navigate. From the varied ways we receive spiritual guidance to the deeper understanding of energy codes and protection, our conversation unveiled insights that bridge the gap between different levels of spiritual awareness.

As we explored recent energy shifts and their impact on the collective, Julie shared her unique perspective through vivid imagery while I offered translations for those newer to energy work. Together, we discussed how these shifts are moving us toward a New Earth paradigm, and why shadow work plays such a crucial role in this transformation. Read on to discover how your unique spiritual gifts fit into this evolving landscape...

Ever stood in a room full of "successful" people, your heart racing as you wondered when someone would finally expose you as a fraud? You're not alone. In this Soul Connection Call, I sat down with Vince Warnock to unpack how feeling like an imposter might actually be pointing you toward your greatest purpose.

What emerged was far more than just another conversation about overcoming imposter syndrome. Through sharing our parallel journeys from poverty to impact, Vince and I discovered how these uncomfortable feelings of self-doubt can actually serve as a compass, guiding us toward the work we're meant to do in the world. Join us as we explore why the very people who question their belonging are often the ones whose voices we need the most...

When trauma has been your constant companion, imagining a different way of being can feel impossible. In this Soul Connection conversation with Tailor Gable, we explore the concept of post-traumatic growth - not just surviving our wounds, but allowing them to become catalysts for profound transformation.

As someone who's navigated the path from constant trauma responses to genuine healing, I share how I reduced my PTSD scores to non-diagnosable levels while still honoring my journey. Together, Tailor and I dive deep into the messy, beautiful process of healing, including the often-overlooked role of grief, the power of stillness, and why sometimes the most healing thing we can do is simply let ourselves cry...

In a Soul Connection Call, I sat down with social impact business coach Brigette Iarruso-Soto for a raw and honest conversation about spirituality, privilege, and creating genuine systemic change. Together, we challenged common spiritual narratives and explored how conscious entrepreneurs can build profitable businesses while actively dismantling oppressive systems.

Our discussion went far beyond typical spiritual bypass, diving deep into questions of collective healing, religious trauma, and the responsible use of privilege. We shared insights about the two stages of healing, the complexities of Western spirituality, and practical ways to create positive change through conscious business models. What emerged was a powerful roadmap for combining personal transformation with meaningful social impact...

How did America become so deeply divided, and what role do billionaires play in our current political landscape? This in depth analysis traces the connection between growing wealth inequality, corporate influence, and the rise of political extremism in modern America.

From the unprecedented wealth transfer during COVID-19 to the strategic manipulation of media narratives, this blog uncovers how the ultra-wealthy are reshaping American democracy to serve their interests. Through documented news sources and clear analysis, it reveals the troubling intersection of corporate power, labor rights, and political messaging that is at the cusp of transforming our nation's future.

Ever wondered why your cat gives you the cold shoulder or your dog seems anxious around visitors? In my Soul Connection Call with Alicia Sweezer, we dive deep into the fascinating world of animal communication, revealing how our furry friends have personalities as complex and varied as humans – including some who present themselves as Italian mobsters or military generals!

During our conversation, Alicia shares how she discovered her gift for animal communication while working as a wildlife biologist, believing all wildlife biologists could chat with animals. What unfolds is a beautiful discussion about respecting our pets' authentic selves, understanding their trauma responses, and learning to honor their unique personalities – whether they're social butterflies or introverted souls who prefer quiet corners...

In a community college parking lot, between math classes and mundane moments, my entire spiritual path transformed. Armed with nothing but a book of animal meditations and an open heart, I encountered something that would forever change my understanding of maternal energy and spiritual guidance - a magnificent Mama Bear adorned with blue woad spirals, waiting to welcome me home.

What followed was more than just a meditation - it was an initiation into a deeper understanding of nurturing energy, boundaries, and the sacred dance between rest and activity. This unexpected encounter in an ordinary place revealed how the most profound spiritual connections can emerge when we least expect them, leading me to become the "Mama Bear" that friends, students, and clients would come to know...

Ever wondered how the simple act of eating could transform your entire life? In this Soul Connection conversation with Hannah McKitrick, we dive deep into the world of vibrant soul health, where food becomes a magical tool for raising your vibration and creating more flow in your life.

Discover how a bowl of pasta in Italy can be the healthiest thing you've ever eaten, and why your intention matters more than the ingredients on your plate. Ready to revolutionize your relationship with food and tap into a wellspring of joy and vitality? Read on to uncover the secrets of nourishing not just your body, but your very soul.

We are often pushed to hide our true feelings, but what if embracing our emotions—even the uncomfortable ones—could be the key to unlocking our full potential? Join me as I sit down with Julie Palmer, self-described "human glitter," to explore the transformative power of authenticity and sacred rage.

We dive deep into the beauty of being fully present with our emotions, the pitfalls of spiritual bypassing, and the unexpected ways our personal growth can create ripples of positive change in the world. Discover how dancing with your anger might just lead you to a more joyful, connected life. Ready to embrace the full spectrum of your human experience? Read on to unlock the power of being truly, authentically you.

Dive into a magical conversation between Safrianna, the Queer Spirit Guide, and Kaitlyn Algar, a psychic moon mentor, as they unravel the mysteries of intuition and spiritual growth. Discover how following your curiosity can lead you to your true path and why embracing your unique spiritual gifts is the key to personal empowerment.

From working with moon phases to understand your inner patterns, to navigating fear on your spiritual journey, this Soul Connection Call is packed with insights that will inspire and transform. Whether you're a seasoned practitioner or just beginning to explore your spiritual side, there's something here for everyone. Ready to dive deeper into your cosmic dance?

Ever felt like you're living someone else's life? In my latest appearance on The Passionistas Project podcast, I bare my soul and share my transformative journey from trauma therapist to Queer-Spirit Guide. Discover how embracing authenticity can shatter societal norms and unlock your true potential. From ReAwakening rituals that empower leaders to insights on polyamory, this episode is packed with wisdom. Ready to break free from hustle culture, heal generational trauma, and finally feel safe in your own skin? It's time to honor your boundaries, embrace your uniqueness, and step into your power!