Ever felt like you're building your life from scratch? Join me as I share my intimate journey of transformation through music and art. Inspired by the powerful lyrics of NOTHING MORE's album CARNAL, I embarked on a three-hour ritual of creating a vision board that would help me release the past and embrace a future of my own design.

From strawberries symbolizing vitality to butterflies representing rebirth, every element on my vision board tells a story of growth and self-discovery. But this isn't just about my journey - it's an invitation for you to explore your own path to manifesting your dreams. Curious about how a simple artistic ritual can unlock profound personal insights and set you on a path to your ideal future?

Ever wondered what makes a moon circle truly magical? As your Queer-Spirit Guide, I've crafted ceremonies that are more than just spiritual gatherings – they're transformative experiences designed to celebrate every facet of who you are. Whether you're queer, neurodivergent, or simply seeking a deeper connection with the cosmos, my moon circles offer a safe, inclusive space for personal growth and self-discovery.

From guided visualizations that unlock your inner wisdom to the enchanting power of light language, each ceremony is a unique blend of structure and magic. But what really sets these circles apart? It's the way they're tailored to embrace diversity, honor your individual journey, and create a judgment-free zone where you're free to be your authentic self. Curious to learn more about how these celestial gatherings can illuminate your path?

Have you ever wondered how your life would change if you could fully express your true self without fear or hesitation? Imagine waking up each day feeling aligned with your deepest values, confident in who you are, and excited about the impact you're making in the world. This isn't just a dream—it's a possibility waiting to be realized.

In this transformative guide, Safrianna Lughna, the Queer-Spirit Guide, shares powerful insights and practical steps to help you embrace your authentic self. Drawing from her unique blend of experiences as a licensed trauma therapist, educator, and spiritual guide, Safrianna offers a compassionate roadmap to living a life of true authenticity. Discover how to overcome societal expectations, heal from past traumas, and step into the fullness of who you really are.

From moonlit Druid ceremonies to entrepreneurial galaxies, my journey has been anything but ordinary. As a trauma therapist turned Queer-Spirit Guide, I've discovered a powerful connection between ancient wisdom and modern business practices. The concepts of Nwyfre and Awen from Druidry, strikingly similar to the Force in Star Wars, have transformed my approach to entrepreneurship – and they can revolutionize yours too.

Imagine running your business in harmony with nature's cycles, tapping into universal life force for guidance, and fueling innovations with divine inspiration. It's not fantasy – it's a practical approach to entrepreneurship that can lead to greater success and fulfillment. Join me at EntrepreNERD VII: The Summit Awakens, where I'll share these insights in my workshop, "Awakening the Force Within: Harnessing Mindfulness and Nature's Wisdom for Better Business." Together, we'll explore how to create enterprises that not only succeed but positively impact the world around us.

Explore an entrepreneurial adventure through the lens of the hero's journey. In this personal account, Safrianna Lughna, the Queer-Spirit Guide and CEO of Living LUNA, shares her transformation from trauma therapist to visionary entrepreneur. Discover how embracing authenticity, facing fears, and harnessing your inner nerd can lead to business success and personal growth.

From the ordinary world of established systems to the thrilling universe of entrepreneurship, Safrianna's story illustrates the challenges and triumphs of forging your own path. Learn how to overcome obstacles, find your mentors, and return with the elixir of wisdom to share with others. Join us on this inspiring journey and find out how you can awaken the force within your own business at the upcoming EntrepreNERD Summit VII.

Explore the four classical elements - Earth, Air, Fire, and Water - as they relate to our Body, Mind, Spirit, and Emotions.

Discover how emotions serve as our internal GPS, guiding us through life's complex landscape. Learn how to honor your feelings, embrace soul-aligned work, and find balance between structure and flow. This captivating journey offers insights into overcoming overwork, cultivating trust, and redefining success on your own terms.

Explore the often-overlooked spiritual dimension of our being. In this post, we delve into what spirituality really means beyond religious connotations, and how it connects us to something greater than ourselves. Discover the surprising benefits of spiritual practices on your physical, emotional, and mental well-being, and learn simple, accessible ways to incorporate spirituality into your daily life.

Join me as I share personal insights from my sabbatical and my journey as a Shadow Alchemist. Learn how I've used shadow work to transmute childhood traumas and break free from patterns of overworking and people-pleasing. This exploration of our holistic selves - body, mind, emotions, and spirit - offers a roadmap to living a more aligned, authentic life. Are you ready to spread your wings and embrace your whole self?

Ever wonder how your thoughts and feelings dance together, shaping your reality? Join me on a journey through my recent sabbatical, where I unraveled the complex interplay between my mind and emotions as a recovering people pleaser and entrepreneur.

In this raw and honest exploration, I share my struggles with insecurity, shame, and the compulsion to overwork. Discover how setting boundaries, challenging limiting beliefs, and embracing a slower pace can lead to profound personal growth. Whether you're battling burnout or simply curious about the mind-heart connection, this post offers valuable insights for anyone seeking a more balanced, authentic life.

In the whirlwind of entrepreneurship and personal growth, it's easy to lose sight of our holistic well-being. This blog post delves into the eye-opening revelations from my recent sabbatical, exploring the crucial interplay between our physical and emotional layers of being.

Discover how tuning into your body's wisdom and honoring your emotions can transform your relationship with work and life. Learn practical strategies for aligning your actions with your true desires, overcoming resistance, and creating a more fulfilling entrepreneurial journey.

In late 2023, I retired from my 1-on-1 therapy practice to create more time, freedom, and thus opportunities for rest. I felt I was on a fast track to hospitalization, and my intuition said it was time to go. However, because I hadn't really cleared out the underlying issues that were keeping me in pain and exhaustion, I threw myself right back into the same old patterns.

I discovered a lot in the month-long sabbatical about how much body pain I really am in—how much I still mask, how much my body still does not feel fully resourced. Allowing myself to calm down and not be overdoing and distracted constantly allowed me to see just how real and present my pain is. That's a huge thing that I'm navigating right now, even as I move forward in my business, relationships, and creative pursuits.

It is time to heal this planet. I was called in by Mother Earth Herself to be an anchor of love and the ability to process through light and shadow across the multifaceted human experience. To bridge Heaven and Earth, and untangle the mess of living hell we find ourselves in. It doesn't have to be this way.

The energy of the Divine Mother has been a presence or spiritual guide in many forms for me over the years. Yet, I have also experienced disconnection from the feminine, from the flow, from the pulse of the Goddess's heartbeat that thrums through the Earth. I have cut myself off for entire chapters of my life to try and stay safe, witnessing the ways femininity, girlhood, womanhood, and feminine expression in any form was attacked and, at times, destroyed around me.

Do you ever catch glimpses of the life you dreamed of living when you were younger - a life filled with freedom, joy, and endless possibilities? But somehow, along the way, you found yourself conforming to societal expectations, suppressing your true desires, and telling yourself "no" more often than "yes." If this resonates, you're not alone.

The key to breaking free from resistance lies in awareness. By shining a light on our patterns of resistance with curiosity and compassion, we can begin to alchemize them into fuel for our growth. The S.E.A.S.O.N.S. framework offers a holistic approach to transforming resistance into resilience, empowering you with a flexible yet potent toolkit to navigate life's challenges and claim your most radiant, expressed, and fully aligned life.

Do you ever feel resistance to doing what really lights you up? In a recent episode of Align & Shine, my biz bestie Meryl Hayton and I dove deep into the topic of resistance - what it looks like, where it comes from, and most importantly, how to release it so you can step into your brilliance.

By tuning into the physical sensations of this resistance in my body, I had a huge aha moment - the Judgmental Part of me hangs out in my eyebrows! As an Internal Family Systems and Parts Work practitioner, I work with myself and others to recognize the subtle ways our wounded parts of self show up in our lives. This was an exciting discovery because now I have an awareness that tension or tingling in my brow area may indicate judgment.

In a world that demands our daily lives feel like an endless treadmill of obligations and expectations, it's all too easy to lose touch with our own natural rhythms. The pressure to keep up with the fast-paced, compulsory schedule of modern life can take a heavy toll on our mental health, leaving us feeling burnt out, disconnected, and yearning for something more. But what if there was a way to reconnect with yourself, find balance, and cultivate true wellness?

Enter moon ceremonies: a sacred space where you can tune inward, align with the cyclical nature of the moon, and embrace your own unique rhythms. By participating in these ceremonies twice a month, you gift yourself the opportunity to witness the patterns and cycles that shape your life, set powerful intentions, and release what no longer serves you. Through this process of lunar alchemy, you tap into a wellspring of energy, inspiration, and purpose that supports your long-term growth and well-being.

Discover the magic of moon ceremonies and how they can transform your approach to personal development, foster a deep sense of community and connection, and help you navigate the challenges of life with greater clarity, resilience, and grace.

We're moving into the period of the Buck Moon, and summer is in full swing with vibrant energy and lots of light. There's all this potential brimming.

With it being a cancer new moon, it's calling us to question our home lives, our connection with our familial ties, and how we're relating to our environment. It's an invitation to evaluate what we need and want in our living situation and little family relationships to make things better.

The buck full moon ahead in Capricorn is really forward thinking. How do we take this energy we're learning about what's no longer working and move towards more simplicity, anchoring into the now, slowing down and reducing clutter? How do we move from overwhelmed or chaotic towards ease, flow and peace?